Hi, my name is Rosie!
When I first entered the gym, I was an introverted, unsure and insecure 16 year old. I followed random fad workouts found on the internet and the booty band was a particular favourite. For two years I continued this regime. I didn’t know what I was doing, but I knew I found enjoyment in being active.
My results were minimal and I knew I needed change. I decided to go outside of my comfort zone and hired a coach. Not only was I provided with an abundance of knowledge and assistance, I learnt how to better my diet, to be powerful and how to be strong.
I gained strength from participating in various powerlifting competitions, and I learnt to push myself and grow. My determination and ambition to develop being a large contributor to my current successes. This was reflected after my second competition in 2018, when I gained the title of strongest female lifter.
My passion then led to the decision to become a coach, where I can implement everything I have learnt along the way onto my clients. I am driven to positively influence, boost confidence and increase courage in anyone that is coached by me. I am determined to inspire and achieve success for my clients.
Looking forward to having you with FF and on my team!